Herbs for Anxiety with Sierra LaRose from Bear Earth Herbals

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Program Description

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Certified Herbalist and founder of Bear Earth Herbals, Sierra LaRose, will open our eyes to the many ways plants and herbs can support us when dealing with anxiety and other mental/emotional challenges. With over 15 years’ experience in the field, Sierra has seen first-hand how herbs can change people’s lives and has a passion for helping folks find easy, accessible ways to incorporate herbs and other lifestyle practices safely into their routines. Topics covered in this class will include gut health, nervous system regulation, wild medicinal plants and how to make herbal preparations at home.