Purpose of Meeting
Come be in a community with other moms at the Charlevoix Public Library to support your body through all of the stages of motherhood. When you become a mother, a new version of “you” is born too; investing in getting to know her and take care of her is so worth it! We will practice gentle movement, basic pelvic mobility, and breathing techniques to support your mind and body through pregnancy, birth preparation, and postpartum healing.
Feel free to bring hydration and an exercise mat! All non-crawling babies are welcome! This weekly offering is free to the community, however, a suggested donation of $10 per class would be greatly appreciated.
Hosted by Maddy Klingelsmith, RN and Birth + Postpartum Care Professional
Questions? Contact Maddy:
Phone: 231-886-4398
Email: madelynnerenee@gmail.com