Gentle Movement Class

Primary tabs

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on August 26, 2026 @ 10:15am.

Program Description

Event Details

Come care for your body and mind through regular gentle movement designed to reset your nervous system and maintain a base level of strength. Please bring an exercise mat; chairs for assistance will be provided. Come to one or come to them all. 

Register for this event