Yoga, Meditation, & Breathing Practices: Zoom Yoga with Grace

5:00pm - 6:00pm
Zoom
Closed
Required
Virtual Event
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Library Branch: Charlevoix Public Library
Room: Zoom
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 38
Event Details:

Heidi Grace of Charlevoix Yoga will lead you through the building blocks of Yoga exploring ways to improve balance, reduce stress and build strength.